Summer means more skin shows, right? Even though I have lost weight and continue to exercise, I really don't feel totally comfortable in my skin. I concentrate on the negatives far too much. I'm trying to stay positive and like what I see in the mirror, but it is easier said than done, for sure.
So, I've decided to take on a challenge to improve both my body and my mind, stay positive in the process, and enjoy the journey.
Here's the challenge (or should I say challenges?) Both of which came from other awesome blogs!
1. 100 sit ups a day for 100 days. Hmm...that's a long journey, but I'm in for the ride. At least I'm sitting? Ha!
2. Burpees...yep, I HATE them (almost as much as push ups!). Another 100 day challenge, but a little different. Day one-1 burpee, day two-2 burpees, and you guessed it, day 100, 100 burpees. It may take me all day to get to 100!
I think through these two challenges I can focus on strength, growth (both mentally and physically), and I WILL like the changes I see.
So, now, who's in with me? I do much better when I have friends along for the ride. No pressure of course! At the end, I promise to post inches lost. (See, already I am positive! I KNOW the numbers will go DOWN!)
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